Product detail

The Mindful Gardener: A Journal

The Mindful Gardener: A Journal

Author: The New York Botanical Garden
$30.00(NZD)  inc GST
Description

Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will helpathem de-stress, reconnect, and handle whatever challenges the day brings.Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering athe user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Stock Information

General Fields

  • : 9781524759063
  • : Random House USA Inc
  • : Clarkson Potter
  • : October 2017
  • : 208mm X 158mm X 20mm
  • : books

Special Fields

  • : The New York Botanical Garden
  • : en
  • : 208